Food and Health

9-to-5 job could lead to deficiency of Vitamin D

Prime News, Health, Washington D C, June 22:- Stuck behind your office desk for most part of the day? Your nine-to-five job could be a major factor that puts you at high risk of Vitamin D deficiency.

Shift workers, healthcare workers and indoor workers in particular are at high risk of vitamin D deficiency, researchers at the University of Alberta, Canada suggest.

Understanding the prevalence of vitamin D deficiency in different professions could improve public health interventions and prevention efforts.

Dr. Sebastian Straube, the corresponding author said: “Our results suggest that occupation is a major factor that may contribute to suboptimal vitamin D levels. Regular screening of vitamin D levels in at-risk groups should be considered for future clinical practice guidelines and public health initiatives. Workplace wellness programs could include education about the importance of adequate vitamin D levels. This could help prevent adverse health outcomes linked to vitamin D deficiency, such as metabolic disorders, psychiatric and cardiovascular disorders, and cancer.”

The researchers found that prevalence of vitamin D deficiency was highest among shift workers (80% of individuals), followed by indoor workers (77%) and healthcare students (72%). Among healthcare workers, rates of vitamin D deficiency varied depending on whether they were students, medical residents (65%), practicing physicians (46%), nurses (43%) or other healthcare professionals (43%).

Dr. Straube said: “Vitamin D production by the body is reliant on sunshine and UV exposure so any activity that reduces exposure tends to reduce vitamin D levels. Sunlight deprivation in young medical professionals, who may have particularly long working hours, and other indoor workers, puts them at higher risk of both vitamin D insufficiency and deficiency.”

-(NGB, Inputs: Agencies)

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