Mysuru, October 17:- One should have nutritious and healthy food to stay strong and healthy, said Zoo Authority of Karnataka (ZAK) chairperson Mallige Veeresh, here on Tuesday.
“Along with age, physical pains start showing up. Lack of exercise is one of the major reason for such pains. Instead of struggling in old age, children should be given nutritious food. Instead of chaats, they should be given boiled vegetables. Avoid ready to eat food products and prepare healthy and tasty food at homes,” she suggested.
Deputy director of Women and Child Welfare Department Radha, AYUSH officer Dr B S Seethalakshmi, Chandrika Girish, corporator Mahadevappa and others were present.