Yoga essential for mental stability: Kanthi Nayak

Mysuru, June 21:- “Though human beings are physically strong, they are mentally weak. Yoga is essential for mental stability and peace of mind,” said convener of Gangotri Public School Kanthi Nayak.

She was speaking after inaugurating International Yoga Day at Gangotri Public School and PU College at Bogadi 2nd Stage here on Friday.

“People are not giving importance to health in their busy lives. This is causing various health hazards. Earlier, sages were doing hata yoga to keep themselves healthy,” said T Rangappa.

Principal of the school Zarina Babul and others were present. (MR/GK)

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